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ME Awareness

ME Awareness

This is ME Awareness Week.  Myalgic Encephalomyelitis is often confused with Chronic Fatigue Syndrome and Fibromylagia.  Whilst they share some symptoms, there are some important differences.

ME often follows a viral infection and, in my experience, the people who suffer with it the most are high achievers who tend to power through problems, not listening to their bodies when they want a rest.  Because they don’t listen to their bodies, their bodies just seize up and force the rest.

Symptoms include mental tiredness, physical pain, forgetfulness, confusion and feeling disoriented.  There are many, many more and the sufferer can be debilitated sometimes for years.

It’s important to look at the emotional and physical factors of the problem to enable the sufferer to get back to full health and approaches include building core energy, dealing with ambition, drive and perfectionist traits, working at a cellular level, balancing blood sugars and adrenals, and reviewing diet.

If you think you may be suffering from ME, why not try one of my latest MP3s to help build you up?  Overcome ME can really help.

In addition, it helps to see a naturopathic, integrative therapist. Call me to see how I could help you.  0845 130 0854.  Or visit http://www.self-help-resources.co.uk/Health_Screening_&_Food_Intolerance_Testing.htm for more information.