Follow Us on Facebook

Why do people self-harm?

Today is Self-Injury Awareness Day.  Why do people self-harm?  There can be a number of reasons, the main ones being as a distraction from the pain they are experiencing in their lives, as an outlet for the pain they are holding inside, as a way to feel because feeling emotions can seem to overwhelming, or as a cry for help. 

If you recognise this in yourself, it’s really important that you seek professional help.  You don’t have to be in this alone.  Why not call for a free telephone consultation to see how I could help you?  I can be reached on 0845 130 0854.